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10 Ways to Stop Buying Shit You Don’t Need

James — February 5, 2018

Wouldn’t it be great if you didn’t buy shit you don’t need? We’re all guilty of it to some varying degree.

We lose money, space, and a bit of our sanity when our lives are filled up with items that sit idle and no longer bring us pleasure. Below are 10 tips on how to stop buying things you don’t need.

  1. Determine What Shit Is Important – It’s okay to buy some things that you don’t need. It really is. However, you need to determine ahead of time what hobbies, collectibles, or general “shit” is important to you. Build a framework for the unnecessary items in your life, so that purchases are within reason.
  2. Remember That Stuff Doesn’t Make You Happier – You probably are already aware that most items that you purchase only provide you with temporary joy. You just need to remember it next time you are about to purchase some shit you don’t need. An easy way to remind yourself is to think about the last few items you bought, that you “needed”, only to let sit idle around the house.
  3. Money Gives You Options, Extra Stuff Limits You – Your mindset regarding unnecessary shit should be one of “it limits me.” The extra stuff in your life is requiring space, creating clutter, and will need to be dealt with in the future. On the flip side, if you save/invest the money you would have spent on shit you don’t need, you can use that money for financial security and other opportunities in life.
  4. Cash Only – A whole lot of people buy the bulk of the shit they don’t need on credit cards or using financing. Using debt is a psychological trick that makes us spend more than we would if using cash. Make a commitment to a debt free life, and it will naturally force you to buy less shit.
  5. Stop Caring What Other People Think – The people around you care less about your life than you would imagine. So next time you are buying something just because of a concern about the way others perceive you, stop and reconsider.
  6. Embrace Minimalism – A minimalist approach to your life can save you thousands of dollars a year, and drastically reduce the amount of extra shit in your life. Even embracing a slightly more minimalist approach than your current situation, you can stop the urge to buy new stuff.
  7. Wait – Taking time to think over a purchase can help remove the initial emotional reasons you want to purchase. For large items, give yourself a month to see if the purchase is still important to you.
  8. Budget – For those of us that follow a budget, it can be a great way to deter you from buying shit you don’t need. It’s simple – you just budget for the stuff you do need. If it’s not in your budget, you don’t buy it.
  9. Clean/Remove Old Shit – Nothing helps put your wasteful purchases into perspective like cleaning and organizing your old stuff. After I go through my closets, drawers, bins to “purge” unused items, the resulting trash bags of items to donate reminds me that I don’t need many of the things I purchase.
  10. Be Grateful – Appreciating what you already have is an important life skill to learn. Being grateful allows you to reduce your desire for more, and be happier with your existing situation. Buying shit we don’t need often comes from a dark place in our emotions, known as discontentment.

 

Reader Interactions

Comments

  1. Secret Agent Woman says

    February 24, 2018 at 1:45 pm

    Here’s how I’m not buying shit I don’t need: I’ve committed to buying nothing discretionary for all of 2018. No clothes, no kitchen gadgets, no cosmetics, no household items. Just food and actual necessities. I figure by the end of the year, I will have a much better grasp on what constitutes a need and what is just a want. And a much reduce list of wants, for that matter. Almost two months in and I haven’t slipped once! As a side bonus, we’re throwing even more money at our mortgage so that in a couple of years, we’ll be 100% debt-free.

    Reply
    • laura ann says

      February 24, 2018 at 11:35 pm

      Agree, I have been doing same thing since Nov. last year. Trying to downsize to move in smaller place soon, had too many duplicates in kitchen, gave most to several group homes. Buying only necessities.

      Reply
    • James says

      February 26, 2018 at 11:44 am

      That’s an awesome goal! The old stoic philosopher Seneca writes about “pretending” to live in poverty. It’s a powerful way to make you realize what you actually need in life.

      Reply
    • Eve says

      March 1, 2018 at 1:52 pm

      That is fantastic. I am going to stop buying anything that can do without because I really do not need much to live a simple life. I am so fed up with stuff just for the sake of it. I am just loving finding different things that I can eliminate from my life and it is so freeing. Good luck with your goal of a mortgage free life.
      Eve

      Reply
    • Rose says

      June 9, 2018 at 8:22 am

      Yeah. I’ve spent all my money updating broken things in the home like garbage disposal and carpeting that I’m too broke to give in to that puffy dress that I’ll only wear for one day.

      Reply
    • karen ryding says

      March 3, 2020 at 12:54 pm

      How did this go for you?

      Reply
  2. Shannon S. says

    February 27, 2018 at 1:54 pm

    These are such important points that I continuously think about whenever I contemplate making a frivolous purchase. I’m still in the beginning stages of transitioning to a minimalist lifestyle (~6 months) but it’s gotten easier along the way knowing other people go through the same things and try to place focus on what’s actually important in life without being swallowed up by the consumerism black hole.

    Reply
    • James says

      February 27, 2018 at 9:15 pm

      Glad these points above resonated for you! If you are in the beginning stages of trying to live a more minimalist lifestyle, I highly recommend checking out Joshua Becker’s writings. He has some great books, as well as an active blog – https://www.becomingminimalist.com/

      Reply
    • Soma Dey says

      September 4, 2018 at 10:11 am

      I rearranged my whole house including the attic and got rid of all items that I determined wil never be used again. I sold off some of the more ‘nicer’ items. Still I have quite a lot of clothes. At this point I will still give some of the clothes more ‘time’ to be used and trying my best not to buy anymore. Just 1 month into this new phase of minimalism, wish me luck (this is really hard though I am aware of the great benefits of having lesser stuff ‘shit’😏

      Reply
  3. Bee says

    April 6, 2018 at 7:02 am

    Working on the minimalism, my home is in great shape after 2 years of on and off purging. It’s my shopping habits that are difficult. I already blew my shopping ban, but I can tell I’m getting better overall and I am not giving up this 2018 goal. Here are a list of small changes I’ve made to lower costs overall. Maybe some ideas will be new to readers here.

    Using dish soap for hand soap and in the shower (7th Generation brand, less toxic) seriously, my skin has cleared up, I keep hand lotion at the sink too to avoid dry hands
    Switched to a straight razor, no more disposables ever
    Gave away my 1 TV, and don’t miss it
    Got rid of a checking account, $12 monthly fee was ridiculous
    I’m a female, gave up on the haircuts, minor trims are by me
    Still use shampoo, gave up conditioner, It’s wasted $ down the drain
    Bring my own paper bags to the store, absolutely deny plastic bags, accept one and it will float around the world forever, and ever, and ever…
    Gave up fabric softener sheets
    Don’t buy bottled water anymore
    Eat the same simple meals 95% of the time
    Very close to giving up paper towels, keep 1 roll on hand at a time, use clean washable rags
    Hand wash dishes
    Do my own yard work, keeps me strong and fit
    Free workouts outside, gym is a waste of money
    Consolidate all driving errands into one Errand Day
    Gave up Kleenex, TP is just as good
    Gave up plastic Zip lock bags, and roll plastic. Use foil as much as possible
    Always use my Safeway grocery points at the Safeway gas station next door
    Limited my closet clothing colors, better mix and matching now that makes for no brainier fast dressing
    Unplug lights and appliances not in use
    Weather sealed all the windows on my older home
    Date nights include a Netflix movie at the boyfriends house
    Limited times I pay for dinners out, boyfriend pays if it’s excessive times out, his choice as he is the one who likes to eat out often
    Cool down the thermostat at bedtime
    Volunteer at the local animal shelter for good karma and free entertainment

    Reply
    • James says

      April 9, 2018 at 10:38 am

      That is a great list of tips/accomplishments Bee!

      I wouldn’t beat yourself up over a shopping ban. Maybe you need to readjust expectations and put a limit, not a complete ban on shopping?

      Reply
    • Julie says

      June 1, 2021 at 7:10 am

      Bee, Thankyou for sharing and enlightening my thoughts on doing more to stop buying things I’ll only give away or sell a couple of months are purchasing. All posts here, Thankyou everyone. Feeling good regarding my journey to minimising my home. 😁💃

      Reply
  4. Karen Lanzetta says

    December 8, 2018 at 4:34 pm

    Great article! I have been struggling with this and 2018 was my year without shopping. I was mostly successful but the biggest gain I got from it was having a mental “I am Not Shopping” even if I saw things that were “perfect” for me or someone else. Instead I focused on travel, food, experiences.

    In addition it made me more aware how I was programmed to buy buy buy just because it was there and on sale…

    Now just need to get rid of the old stuff in my house that is cluttering my space and mind 😀

    Karen | https://OurCarpeDiem.com

    Reply
    • James says

      December 8, 2018 at 9:48 pm

      Good stuff!

      I have yet to embark on a “no-buy” month/year/etc. I’ll probably give it a shot in the near future. As you pointed out, depravation like that is a good practice to make you mindful of just how primed we are with our habits.

      Reply
  5. That m girl says

    January 29, 2019 at 12:52 am

    I have tried budget anorexia. I just end up binging and spending money I dont have in the future. I have a mood disorder too so it seems like my spending is directly related to my moods.

    Reply
    • James says

      January 29, 2019 at 12:00 pm

      I can relate. What ultimately made things work was to put together a realistic budget. This way you are not feeling stressed about the budget, but it at least is providing guideposts.

      Anytime I tried to budget and “make things tight”, I’d always rebound and spend more after the fact.

      Reply
  6. efustan says

    May 29, 2019 at 5:40 am

    thanks for sharing its very helpful for me

    Reply
  7. Tim says

    June 2, 2019 at 9:36 am

    Great article, I would add the following:
    Only buy quality
    Don’t follow fashion.
    Don’t collect and
    sell what you don’t use.

    Reply
    • James says

      June 3, 2019 at 10:51 am

      Thanks Tim – great additions!

      Reply
  8. a r vishu viswanathan says

    November 5, 2019 at 12:34 am

    EXCELLENT SIR

    Reply
  9. Foyad says

    February 4, 2020 at 11:40 am

    It¡¦s really a great and helpful piece of information.

    Reply
  10. Falo says

    February 4, 2020 at 11:42 am

    Thank you, Excellent information post.

    Reply
  11. Lee Meade says

    March 13, 2020 at 12:04 am

    found it very interesting. wish I had seen it sooner

    Reply
  12. Loretta Marie Welsh says

    March 17, 2022 at 9:10 pm

    Thrift shopping has saved me a TON of Money when I had my son. Costco also helped. I saved 1800 on formula for the first year with COSTCO (*because I couldn’t breastfeed on blood pressure meds due to preclampsia) I bought basic bitch bottles, diapers, and wipes. He didn’t have a bassinet – went straight to the crib. (*got a crib and changing table donated to me!) I saved over 1500 in two years on children’s clothing and I’ve even bought a couple of used toys that I put through the dishwasher for the fraction of the price. I totaled up the money Thrift shopping and Costco saved me and for the first year it was over 4500 bucks! That’s nothing to sneeze at!

    Reply
    • James says

      March 17, 2022 at 9:30 pm

      Ha, it’s amazing how much money you can save by purchasing “basic bitch” products! Sounds like you are being smart about it though. I always tell people that kids don’t have to be expensive.

      Reply

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